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The Fit Bastard

Latest Posts:

  • The Lifestyle Approach To Fat Loss Is A Bunch Of Crap!
  • Muscle Explosion Realy Works… I Gained 6 1/2 Pounds Of Muscle In 28 Days!
  • HIIT vs Long Duration Cardio – Part 5 “2 Cardio Mistakes You’re Probably STILL Making”
  • Krill Oil Helps Prevent Heart Attacks & Reduces Arthritic Pain
  • HIIT vs Long Duration Cardio – Part 4 “Compliance & Injury”

From The Archives:

  • You Promised Me Your Very Best!
  • Scott’s Fat Loss Journal-Diet, Exercise, & Motivation-Jan 1st
  • Sex And Fat Loss
  • Am I Too Old To Begin Working Out and Lose Fat?

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