I’ve always been very attracted to my wife Angie from the moment we met. She’s always been in pretty good shape even after having 2 kids and one of them being a c-section. Since Angie and I scheduled a photo shoot for April 2nd and committed to getting in tip top shape I seriously can not keep my eyes and hands off of her.


I am absolutely amazed at how her body is transforming. She’s now got ripped 6 pack abs, sculpted arms and shoulders, lean and sexy legs, and a nice firm butt. I can’t wait until you see her pictures from the upcoming photo shoot.

Right now Angie is at 14% body fat. But I personally could care less what her body fat percentage is, what her weight is, or what size pants she wears. All that I know is she looks totally HOT!

I’m sure that you don’t want me to go into too much detail, and I don’t want to gross you out or anything, but I simply can’t resist Angie when I see her bend over to pick something up off the floor or grab something from the fridge.

Even just catching a glimpse of her midsection when she reaches up to grab something from the cupboard raises my body temperature.

The reason that I’m telling you this is because I want you to realize just how much your life will change once you place your health as a top priority and create a body that you can be proud of.

Our love life and our relationship has improved since we’ve embarked on this journey together. I think part of it is that I feel sexy myself. I’m around 7% body fat right now and aiming for 5%. I feel like an athlete and in better shape then I was in University. I feel strong and masculine. I believe my testosterone levels have had a boost as well from all the intense leg training.

It has been so much easier for me to achieve fat loss success because I’ve been having fun doing it together with Angie. It’s great to share our successes together. It’s great to do our interval training together or go out for morning walks together after we send the kids off to school. It’s a new connection that we’ve got together.

Having a supportive spouse can make all the difference in the world when you are creating the body that you deserve. We keep reminding each other of our goals and talk about how great it’s going to be once we accomplish those goals. I can see it and feel it already.

Bottom line… demanding nothing less than optimal health for yourself will change your life dramatically.. including your relationships and love life. Yes the sex is better too

And it’s not just the physical aspect that’s so attractive. I know that I’m turned on by Angie’s confidence alone. And like I said, just feeling sexy yourself gives you that extra skip in your step. You radiate joy and excitement and ooze energy.

I’m buying cloths that are tight fitting and I never would have dreamed of that 3 months ago. I can’t wait until the summer time when I can take my shirt off and mow the lawn. Even though I was in better shape last summer than every guy in my neighbourhood, I was still embarrassed to take my shirt off because I have higher standards for myself. Now I can take it off with confidence and excitement.

I can’t wait to see Angie in her new bathing suit on the beach. That was something really cool that she did as motivation. She ordered a sexy bathing suit out of the Victoria’s Secrets website that was a little smaller than she was at the time. Just seeing the bathing suit hanging in our room every day is enough to get me to support Angie and make sure that she reaches her goal and fits into that bathing suit.

If you could experience the feelings and emotions that Angie and I are going through right now, I guarantee that nothing would get in the way of you and your goals. Not even chocolate cake, greasy fries, or ice cream. Not even your comfortable bed early in the morning or your favorite television program at night.

I’m addicted to this feeling and how my life is constantly improving. It feels better than any temporary satisfaction of junk food.

Our workouts now have a great purpose and we can’t wait to go for a brisk morning walk, push ourselves during our workouts, or do some very intense interval training.

And it’s not like we are spending hours in the gym. Angie’s been following The Fit Chic Year Of Express Home Workouts and gets done her weight training in 10 minutes or less. I’m following The Fit Bastard Year Of Express Workouts and I’m out of the gym in 20 minutes.

Our brisk morning walks last anywhere from 25 minutes to 45 minutes, and although that adds to the overall calories burned, we mostly do it to clear our heads, focus on our life goals, and for pure enjoyment.

The High Intensity Interval Training that we do it 10 minutes of hard work plus a warm up and cool down. We love doing this together and our kids often join in the fun as well.

So really we are working out much less than the time that most people spend watching their favorite television show each night.

Believe me. If you were experiencing all the benefits that we are right now, all of this would seem like a breeze. Trust me. It’s become effortless. It’s hard work, but finding the drive to do it has become effortless.

If you have experienced a similar change in your sex life or relationship I would love to hear from you.

If even the thought of improving your relationship and experiencing all that Angie and I have been excites you and motivates you, I would love to hear from you.

Leave your comments below then start taking action to create the life that you deserve.

We’re here for you!

Scott Tousignant